Home How To 5 Tips To Help You Succeed At Your New Year Goals

5 Tips To Help You Succeed At Your New Year Goals

We were all in the New Year’s euphoria 30 days ago. We all set goals, some quarterly, others monthly, and made New Year’s resolutions. Remember how I promised to ask you how far you’d come in a month? So, how far, my friend?

Are you making any progress towards your new year goals and resolutions? If you aren’t, you need to make a move because, let’s face it, time flies when you’re having fun.

Here are five tips to help you achieve everything you set out to do this year.

Set realistic goals; start small

It is fine to dream big, but it is best to start small. Do not go from not going to the gym to establishing a 7-day-a-week gym schedule. When there is a plan of action, it is much easier to achieve anything. Break down your goals into small steps and develop a strategy that includes ‘how’ you intend to carry out your plans.

Alter one behaviour at a time

Over time, unhealthy behaviours might become ingrained. Therefore, substituting good behaviours with unhealthy ones takes time. Don’t feel overburdened or like you need to re-evaluate your entire life. Instead, focus on bringing about one change at a time.

Sticking To Your Resolution? Here Are 5 Tips To Help You Succeed

Analyze your results

Being explicit, accurate, and specific about your time frames is a need for setting quantifiable goals. Setting time-bound goals is something I strongly advise because it frequently gives you an extra push to finish what you start.

Applaud yourself for baby steps

The road to achieving your goals may leave you exhausted and worn out. It is natural to lose motivation along the way. This, however, should not deter you. Don’t wait until you’ve won to applaud yourself. Encourage yourself even if no one else does, and give yourself a high five for each accomplishment.

Keep a positive mindset

Change can be challenging at first, but it gets easier along the way. For example, you will experience soreness after your first day/week of working out. Concentrating on the pain will prevent you from working out but when you keep a positive mindset, you’ll see yourself breaking boundaries.

Sticking To Your New Year Goals? Here Are 5 Tips To Help You Succeed

We welcome you once again to a year of exciting offers. Step into February with these Payday deals on www.konga.com or walk into any Konga store near you. 

Asides from helping you save money, here are five reasons you should be shopping on Konga.com. 

Shop Smart! 

 

 

 

RELATED ARTICLES

Why You Should Stay Indoors This Valentine’s

Valentine's Day is just hours away, and I am here to tell you to stay in your house! STAY IN YOUR HOUSE! Ehhh, I know you'll...

How to Properly Clean Your TV Screen

You must be wondering, is there a special way to clean a TV screen? When you think about it, a TV is a window to...

Stop Wasting Time!

Time is a finite resource, yet so many of us fritter it away without even realising it. Whether endlessly scrolling on social media, procrastinating...

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Why You Should Stay Indoors This Valentine’s

Valentine's Day is just hours away, and I am here to tell you to stay in your house! STAY IN YOUR HOUSE! Ehhh, I know you'll...

Abena! Where Is Your Boyfriend?

You see, Valentine's Day is not for the faint-hearted. If you don't have a 'boo' by February 14th, everyone—yes, including your mum's church members—will...

10 Must-Watch Blockbusters of 2025

Valentine’s Day is just around the corner, and I know you’re already set with your gift or eyeing those mouthwatering Konga Valentine deals, planning...

How To Know You’re Not The Only One He’s Dating

You see, my dear, we promised to be here for each other this year and not keep secrets. I have just cracked the code...

Recent Comments

Onuh Clement on Early Bird Sale 2018
Daniel Ages on Pay on Delivery is Back
Marry Months on Pay on Delivery is Back
Peter Days on Pay on Delivery is Back
Matt Minutes on Pay on Delivery is Back
Helena Hours on Pay on Delivery is Back