ewedu leaf

9 Wonderful Things You Didn’t Know About the EWEDU Leaf

The Jute leave commonly known with the South- westerners (Yoruba’s) in Nigeria as the ‘Ewedu leaf’ has been scientifically proven to be a very nutritious vegetable to man. It is also called ahingbara in Igbo and rama in the Hausa language. Ewedu has been part of the south westerner’s diet for so many decades and

6 Healthy Lifestyle Pages You Should Follow on Instagram

I have to admit that starting the healthy lifestyle could get very confusing. Being unsure of what to eat, what not to eat, if to starve, what workout routine to do or not could be quite a lot. Things however get a lot better when you have some sort of guide, coach to guide you

Health Benefits of Mint Leaves

The Mentha leaf otherwise known as the mint leaves is an aromatic herb which has been used for hundreds of years for its remarkable medicinal properties. It is often used for breath fresheners such as your toothpaste, gum, candy and beauty products. This well-known mouth and breath freshener has more than two dozen species and

How to Make Efo Riro

Efo Riro is a well-known soup that is popular amongst the Yorubas but also has its own version in different Nigerian tribes. The Cross Riverians and Akwa Ibomites have a similar version called Edikaikong. Many other tribes like the Igbos just call it vegetable soup. Because this is one soup that is known and loved

7 Laundry Hacks to Make Your Life Easier

Just a few things are more annoying than your clothes getting ruined by little stains that just won’t go away. Just before you trash that outfit, here are some laundry hacks that would help revive your stained clothes. Sun for Tomato stains: To get rid of tomato based stains, wash the clothing immediately with detergent