Healthy Nuts and Seeds

5 Powerful Nuts Your Body Needs to Stay Healthy

Health Benefits of Nuts and Seeds  Many of us may have been told to avoid nuts and seeds due to their high fat and caloric content, however, they contain heart-healthy unsaturated fats, and are highly nutritious to include in your diet. Nuts and seeds contain protein, fiber, and plant stanols, which may help lower cholesterol,

How to know good wines

How to Know Good Wines With 4 Easy Steps

  Types of Wines A bottle of wine can be the perfect gift for any occasion and they are available in different brands and variants. Knowing the main types of wine is the first good step to start knowing the world of wine. Although many people may think that identifying wines into such the red

Battle of the Brands

Battle of the Brands Deals Online

Battle of the Brands on Konga Battle of the brands is an intense competition among several brands from the same product category. The Battle of the Brands deals features top products; smartphones, laptops, electronics, home and kitchen appliances, men and women’s fashion, alcoholic and non-alcoholic beverages, power solutions, beauty product and much more, all at

World breastfeeding week

World Breastfeeding Week 2018- Benefits of Breastfeeding

Breastfeeding Week 2018 August 1st to 7th marks World Breastfeeding Week 2018 an annual event organized by The World Alliance for Breastfeeding Action (WABA) celebrated every year to encourage and support breastfeeding in an effort to improve the health of babies around the world.   Breastmilk provides the ideal nutrition for infants. It has a

Top 5 Ways to Speed Up Your Windows 10 PC

Windows 10 is the best operating system yet from Microsoft and it offers a lot of useful features which provides increased efficiency but it also consumes quite a large amount of system resources which slows down the system sometimes. The most common factors responsible for Windows 10 OS slow down are bloatware, temporary files and