Not only are your nails an important health indicator, they also say more about you than meets the eye. Well-manicured, clean and healthy-looking nails are very important but easily overlooked because popular opinion suggests that nails do not deserve so much attention. Take a close look at your nails. Can you flaunt them? Do they depict your personality? Here are tips to ensure your nails are not neglected.
Stay Hydrated
About 60% of an adult human’s body is made up of water. Once there is a depletion in this percentage, the body comes up with a way of indicating this shortage. Chapped, peeling, and constantly breaking nails are an indication that you are dehydrated. Drinking enough water helps your nails stay shiny and strong.
Practice Good Nail Hygiene
Avoid biting your nails picking at your cuticles, or poking your nails with sharp objects. If your nails are constantly exposed to harsh activities or chemicals, shield them by wearing protective gloves over them. Keep your nails short and well-trimmed. Short nails are less likely to house impurities.
Stock Up On a Personal Manicure Set
Your nails should not be left at the mercy of nail technicians and manicurists. Proper nail care ought to be a lifestyle. With the right manicure kit, you can maintain your nails, trim your cuticles away and smoothen out rough nail edges without your having to spend extra money at a salon or spa.
Get Your Cuticles in Shape
Your Cuticles exist for a reason and act as a barrier between your nails and your skin thus protecting you from infectious. However, your cuticles need to be pushed back gently to give your nails a definitive shape. Soak your nails in warm soapy water to soften them before pushing with a cuticle pusher.
Protect or Beautify Your Nails with a Coat
Aside from its aesthetic value, most nail coats contain nail hardening properties and substances such as Vitamin E, Calcium and other healthy additives to keep your nails top-notch. Stay away from nail coats that contain formaldehyde, Toluene and Dibutyl Phthalate(DBP). Try your hands on some nail art as well.
Moisturize as Often as You Can
Moisturizing your hands and nails keep away dryness which in turn prevents breakage while leaving your nails flexible, and your hands supple for as long as possible. Good hand creams can see to this effect.
Nail Supplements Are Not Such A Bad Idea
With maintaining nail health, vitamins and minerals cannot be overlooked as they play a vital. Biotin is a water-soluble vitamin found in foods such as sardines, eggs, and vegetables. Because we cannot get 100% of these nutrients from food alone, supplements save the day.
Research has shown that a recommended daily dose of biotin supports nail thickness and strength by over 25%.
Having beautiful nails has a lot to do with caring for them than just luck. Visit www.konga.com or walk into any Konga Store Near you to stock up on all manicure and pedicure tools at discounted rates. Don’t forget to Check out Konga’s Most Wanted Deals for mind-blowing offers on the most sought after products
Shop Smart; Live Well
