Home Campaign & Promotions Everything You Need To Stay Nourished from Sahur to Iftar

Everything You Need To Stay Nourished from Sahur to Iftar

During the sacred month of Ramadan, Muslims have very little time to obtain enough energy and nutrients, as they abstain from all food and drink for over 12 hours a day. Fast observers are encouraged to take advantage of the two meals allowed daily; Sahur and Iftar.

Sahur

This is the first meal before dawn and a vital part of the fast. As a Muslim, you need to eat a healthy meal at the time of Sahur to remain in good health for the rest of the day during the fast. Do not skip sahur because those who do, find it hard to complete their fast and end up breaking it before iftar.

Iftar

Iftar is the breaking of the fast after sunset. Performing iftar is an act that brings blessings. It is a great act of kindness and one singled out by Allah to make arrangements for iftar for others. Allah will stretch his arms of forgiveness towards those who help people who are fasting in getting proper iftar to break their fast. The one who offers water to another during a fast at the time of iftar will reeive a drink from Allah’s fountain where they will never again feel thirsty.

Also Read How To Get The Best During The Ramadan Fast

Sahur to Iftar with Konga

Konga is offering you up to 70% off everything you need to stay nourished from Sahur to Iftar. Groceries, fruit juice, table water etc. These discounts do not end at groceries; shoppers seeking discounts on categories such as Home and kitchen, Computing, Mobile Phones, Fashion etc., are not left out. 

We encourage all Muslim Faithful to fast and pray during this season of Ramadan, and most importantly, stay healthy. In the end, your health is very important because it is only a healthy person that gets to the 30 days finish line.

Ramadan Kareem. 

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